Prenatal
What it feels like
- Low back and SI joint pain
- Pubic bone pain when walking or rolling over in bed
- Round ligament pain and hip soreness
- Sciatica-like pain into the leg
Common causes
- Relaxin loosening pelvic ligaments
- Shifting center of gravity and posture changes
- Growing belly loading the low back
What we check at your first visit
- Pregnancy and health history, including your due date and anything your OB or midwife has flagged
- Gentle regional exam of the low back, pelvis, and hips, including orthopedic and neurological testing
How we treat it at Revival Chiropractic
- Drop Table, Activator, and side-lying adjustments; no pressure on the belly
- Pregnancy pillows or table setup for comfort
- Pelvic stability exercises and sleeping position tips
- Postpartum follow-up care
What to expect
- Many moms come every 1 to 2 weeks, more often in the third trimester
- Care continues postpartum for recovery and lifting baby
When we refer out
- Bleeding, severe abdominal pain, sudden swelling, headache with vision changes (call your OB or 911)
- Any symptom your OB or midwife wants to evaluate first
FAQs
Is chiropractic safe during pregnancy? For a healthy pregnancy, gentle chiropractic care is generally considered safe. We use pregnancy-friendly tables and positioning, low-force techniques, and never put pressure on your belly. If you have a high-risk pregnancy, we coordinate with your provider first.
When in pregnancy can I start? Any trimester. Many moms start when back or hip pain shows up, often in the second trimester, and continue through delivery and postpartum.
Do I need permission from my OB? Not usually, but we encourage you to let your OB or midwife know. If you have complications such as bleeding, placenta previa, or preeclampsia, we'll want their clearance first.
Can I lie on my stomach? We use side-lying positions, supportive pillows, and a table adjusted for your belly so you stay comfortable the whole visit.
Suggested sources: Cochrane review on interventions for pelvic and back pain in pregnancy (Liddle and Pennick, 2015); keep claims about fetal positioning modest and tied to comfort
Disclaimer: The information provided on this page is for educational and informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of a qualified healthcare provider with any questions you may have regarding a medical condition or before starting any new healthcare regimen. Never delay seeking treatment or disregard medical advice based on information provided here. If you are experiencing a medical emergency, call 911 immediately.