Digestion & Gut Health
What it feels like
- Bloating and discomfort after meals
- Irregularity
- Mid back tension that worsens with slouched sitting
Common Causes
- Diet, hydration, and stress
- Slouched posture compressing the abdomen
- Low activity
- Medical conditions that need a physician (reflux, IBS, celiac, IBD)
What we check at your first visit
- Health history: diet, hydration, stress, activity, and any warning symptoms that need medical care first
- Regional exam of the mid back and ribs, including orthopedic and neurological testing, plus a posture check
How we treat it at Revival Chiropractic
- Mid back and rib adjustments for posture and comfort
- Nutrition guidance and Ortho Molecular or Thorne supplement protocols
- Movement and posture habits
When we refer out
- Blood in stool, black stool, vomiting blood, or unexplained weight loss (urgent)
- Difficulty swallowing, persistent pain, or a change in bowel habits after 45 (physician)
FAQs
Can chiropractic help digestion? There's little research showing that spinal adjustments improve digestion directly. Where we can help is posture, mid back and rib comfort, and nutrition guidance. Ongoing digestive symptoms should be evaluated by your doctor.
What supplements support gut health? Probiotics, fiber, and in some cases digestive enzymes or magnesium are common options, and the best choice depends on your symptoms. We can walk through Ortho Molecular and Thorne options with you and make sure they fit your health history and medications.
How does posture affect digestion? Slumping compresses your abdomen and can make reflux and bloating feel worse after meals. Sitting tall, taking a short walk after eating, and avoiding lying down right after a big meal are simple changes that help many people.
When should I see a doctor for stomach issues? Right away for blood in your stool, black stools, vomiting blood, severe pain, or unexplained weight loss. Also see your doctor for trouble swallowing, ongoing heartburn, or any lasting change in bowel habits, especially after age 45.
Disclaimer: The information provided on this page is for educational and informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of a qualified healthcare provider with any questions you may have regarding a medical condition or before starting any new healthcare regimen. Never delay seeking treatment or disregard medical advice based on information provided here. If you are experiencing a medical emergency, call 911 immediately.